5  items you need for your next run

Fitness

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health

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Lifestyle

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marathon

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running

5 items you need for your next run

  • Written by BREMA INC

This past Sunday was the Los Angeles Marathon which had 40% of its participants were first time marathon runners. 5 accessories you need to to complete your training for your next race. Whether that will be a 5k/ 10k/ half or full marathon.

  1. Running Shoes: Invest in a good pair of running shoes that offer adequate support and cushioning. While you don't need to break the bank, prioritize quality to prevent injuries and ensure comfort during your runs.

  2. Moisture-Wicking Clothing: Look for affordable moisture-wicking shirts and shorts made from synthetic materials like polyester or nylon. These fabrics help keep you dry by wicking sweat away from your skin, preventing chafing and discomfort.

  3. Water Bottle or Hydration Pack: Staying hydrated is crucial when running, especially in warmer weather. Opt for a budget-friendly water bottle or consider investing in a hydration pack that allows you to carry water hands-free during longer runs.

  4. Watch or Smartphone App: Keep track of your running progress with a basic sports watch or a smartphone app. Many free or low-cost apps offer features like GPS tracking, distance measurement, and pace calculation to help you monitor your performance.

  5. Reflective Gear or Safety Accessories: If you plan to run in low-light conditions or near traffic, invest in budget-friendly reflective gear such as a reflective vest, armbands, or clip-on lights to enhance your visibility and safety.     https://mvrkfitness.com/products/mvrk-rig-bag-black

 

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